online coaching app BeachFit Remote - Home and Travel Workouts - “Hocus Pocus”

"Hocus Pocus"
EMOM 20
Min 1 - 200m Run
Min 2 - :45 Jump Rope (Adv Double unders)
Min 3 - :45 Sit Ups
Min 4 Rest

online coaching app BeachFit Remote - Home and Travel Workouts - “Hocus Pocus”
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Sports	Upload TimePublished on 11 Oct 2019

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