video phone beyonce mp3 Living Superhuman Fitness Podcast - Ep. 50 - The Top Misconceptions Of CrossFit

It’s our 50th Podcast! And we have no better topic to discuss to celebrate our 50th episode. The top MISCONCEPTIONS of Crossfit.
When you google Is Crossfit…
the top autofill answers are
safe?
worth it?
good?
a sport?
going to make me bulky?
We are going to touch on all these, dive into WHY these misconceptions exist, and talk about what REALYL is going on in our “boxes”. We go over how you don’t need to be “healthy” or “fit” to begin Crossfit, and how we aim for long term goals to extend health, independence, and life. We really zoom in on the message of Crossfit through the weeds of these misconceptions; to get people better at everything, to end chronic disease, to increase work capacity. “The needs of Olympic Athletes and our grandparents differ by degree, not KIND." -Greg Classman CF CEO

video phone beyonce mp3 Living Superhuman Fitness Podcast - Ep. 50 - The Top Misconceptions Of CrossFit
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Sports	Upload TimePublished on 29 Aug 2018

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